In skin care, Lemon Mint leaves can be rubbed directly on the skin to ward off pesky mosquitoes and other biting flies. The essential oils of Lemon Mint contain citronellol, which is the reason it is effective at deterring these pesky insects. Citronellol is also used in making perfumes.
The dried herb can be infused in oil (cold oil infusion) and later made into salves and lotions to sooth skin. It is also beneficial when added to facial steams. I would combine it with chamomille and lavender in a facial steam to assist with acne or oily skin.
Internally, it is beneficial in soothing sore throats and boosting the body's ability to fight off colds and flu's since it also contains thymol- like other Monardas such as Bee Balm. Gargling with plants that contain thymol (such as Bee Balm and Thyme) helps fight sore throat and throat infections. It has antiseptic and antibacterial properties. As an herbal tea, Lemon Mint can be sipped and enjoyed to help calm an upset stomach.
Today, I'm heading to the garden to harvest some Lemon Mint. I'm going to cut and dry the flowers by hanging them upside down in my kitchen window. The dried flowers can also be used in floral arrangements but I will be drying the leaves and flowers for herbal infusions. Until nextime :) HCH.